Sophy Banks

Sophy Banks

Originally trained in engineering, Sophy worked in London for over 20 years teaching electronics, computer systems and technical stuff to women returners, and then in housing associations. She later trained in psychotherapy, healing and family constellations – and set up a private practice as a therapist. In 2005 she realised she was too old to carry on slide tackling on the muddy football pitches of Hackney Marshes and moved to Devon, to find the Transition movement coming into being just down the road.

In 2006 Sophy co-founded the “Heart and Soul” group of Transition Town Totnes, addressing the psychological and spiritual dimensions of Transition. She helped to set up and run the Totnes project as it took off. In 2007 she and Naresh set up Transition Training and created the two day “Introduction to Transition”, now known as Transition: Launch. Sophy has trained trainers from around the world to deliver this training. Transition finally brought together her love of football, engineering and inner work in its comprehensive and systemic approach to creating healthy and joyful communities.

Still a part of the Totnes project, Sophy mainly works for Transition Network coordinating, supporting and speaking about Inner Transition in the UK and around the world. Sophy blogs here.